Drinkaware - Drinking Malt Whisky Safely & Responsibly

Drinking Malt Whisky Safely & Responsibly

Scotch Malt Whisky has many benefits to health when consumed in moderation, it raises the body's antioxidants which protect against coronary heart disease. Alcohol is something to be enjoyed and, most of the time, drinking doesn't cause any problems. But drinking excessively can be harmful.

The daily benchmarks for adult men and women are a guide to how much you can consume without putting your health at risk and apply whether you drink every day or occasionally.

A 70cl, 40% ABV  bottle contains 28 UK units of alcohol.
Daily recommended units:-
Men 3-4 units per day.
Women 2-3 units per day.
Source - Health Education Authority.

Become More Drink Aware

For most adults, it's fine to enjoy a drink. At the same time, we all need to look after our health and well-being. Below is a link to a web site where you can find out more about how to do both.

You'll find all kinds of useful information about alcohol and drinking, from fascinating facts to practical tips, to suit all kinds of people and occasions.

Find the answers to your questions and become more drink aware at www.drinkaware.co.uk.

For the facts about alcohol Drinkaware.co.uk

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