 Scotch
Malt Whisky has many benefits to health
when consumed in moderation, it raises
the body's antioxidants which protect
against coronary heart disease. Alcohol
is something to be enjoyed and, most of
the time, drinking doesn't cause any
problems. But drinking excessively can
be harmful.
The daily benchmarks for
adult men and women are a guide to how
much you can consume without putting
your health at risk and apply whether
you drink every day or occasionally.
A
70cl, 40% ABV bottle contains 28 UK units of
alcohol.
Daily recommended units:-
Men
3-4 units per day.
Women 2-3 units per
day.
Source - Health Education
Authority.
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Become More Drink Aware
|
For most adults, it's fine to enjoy a
drink. At the same time, we all need to
look after our health and well-being.
Below is a link to a web site where you can find out more
about how to do both.
You'll find
all kinds of useful information about
alcohol and drinking, from fascinating
facts to practical tips, to suit all
kinds of people and occasions.
Find the answers to your questions and
become more drink aware at
www.drinkaware.co.uk.
For the facts about
alcohol
Drinkaware.co.uk
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